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I could have linked what I eat to my moody condition, but for research. I never could have imagined the food I take having anything to do with my children’s attentiveness or lack of it. I will never link my child’s distress and depression to what he eats, but for research. This write up isContinue reading “How what you eat can affect your mood.”
As a younger Person, I loved the fiber free juices more than the just blended fruits and veggies because, they still contained their fibers, I called it chaff then and liked to throw ten away but now I know better. Juices and smoothies both have health benefits but in reality, smoothies which is the blendedContinue reading “6 Reasons you should blend and not juice alone.”
There is more to eye nutrition than just ” carrots ” in my hood, the regular advice you get for eye health is ” take enough carrots “. Watch this video and know what to do to have healthy eyes from what you eat.
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